Gospel Meditation: Who is For Us

I offer a guided Ignatian meditation on today's Gospel. This is an invitation to let the scripture enter into your heart and mind and speak personally to you. Ignatius said that meditation specifically engages our memory, thoughts, and will. We hear the word of God, and we ponder it, noticing any words, images, or ideas that speak to our hearts. And we speak to God about all of this.

If this way of praying is new – simply relax and try to become engaged in the text. Try not to worry about what you are “supposed to” be doing. If you find yourself distracted during your prayer, very gently bring yourself back to the scripture text.

If at any point during the guided meditation the scripture comes to life in such a way that God invites to you stay with a particular moment, follow the invitation that you sense, rather than move on to where the written meditation is going. In that case you might want to stop reading and continue on your own.

• Choose a position where you can be relaxed but alert.
• Breathe deeply several times and let your body relax
• Breathe out any worries or stressful thoughts and put them in God’s hands
• Become aware of God’s presence here with you now, looking at you with love.

• Ask God for whatever you desire most in this prayer time. If you are not sure what to ask for, you might ask for the grace to know Jesus more intimately, to love him more intensely, and to follow him more closely.

Read the passage slowly twice, savoring the words. The first time, just listen to get a sense of it, to hear what is being said. The second time, notice any word or phrase, image, or idea that speaks to your heart or “shimmers” for you. Stay with that word, image, or idea and ponder its meaning. Notice how it makes you feel. Savor the experience. 

Mark 9:38-43, 45, 47-48

John said to him, ‘Teacher, we saw someone casting out demons in your name, and we tried to stop him, because he was not following us.’ But Jesus said, ‘Do not stop him; for no one who does a deed of power in my name will be able soon afterwards to speak evil of me. Whoever is not against us is for us. For truly I tell you, whoever gives you a cup of water to drink because you bear the name of Christ will by no means lose the reward.

‘If any of you put a stumbling-block before one of these little ones who believe in me, it would be better for you if a great millstone were hung around your neck and you were thrown into the sea. If your hand causes you to stumble, cut it off; it is better for you to enter life maimed than to have two hands and to go to hell, to the unquenchable fire. And if your foot causes you to stumble, cut it off; it is better for you to enter life lame than to have two feet and to be thrown into hell., And if your eye causes you to stumble, tear it out; it is better for you to enter the kingdom of God with one eye than to have two eyes and to be thrown into hell, where their worm never dies, and the fire is never quenched.

As you listened to this passage, is there a word or phrase that called your attention in some way? Or an idea or image that surfaced through the passage? Stay with that word, phrase, idea or image for the next few minutes of silence. Ponder its meaning, savor it, and notice what feelings come up.

Jesus puts no limits on who can do good in his name. Here he is not concerned about who counts as “one of us.” How do you feel when you hear this?

Jesus warns against putting stumbling blocks in the way of the faith of those who believe in him. This can be a particular challenge to any of us who might think our faith is “more sophisticated” than those with a seemingly more simple belief. The translation we hear at Mass warns against causing others to sin. How does Jesus’ warning apply to you?

Jesus’ graphic advice to cut off limbs that cause us to sin are meant to wake us up to the seriousness of stopping our own sinfulness at its root. What might his words mean in your life? Ask him.

Now bring everything you’ve meditated on to a conversation with Jesus. Share with him what is in your heart, as with a friend, and listen to his response. And when you are ready, close with a favorite prayer.

St. Ignatius recommends that we review our prayer. A written review has many advantages. It enables us to look back on our prayer experience, and to notice what happened. It allows us to be fully present to our experience of prayer. We do not write while we are praying. The review of prayer enables us not to judge ourselves or look for how well we are doing. It helps us to become more sensitive to how God is speaking to us in the here and now. It is also a precious record of our journey with God, which nourishes wholeness and integration.

Some questions to assist with your review:

What happened in your prayer?

What feelings did you experience?

During the prayer period, when did you feel encouraged?

When did you feel discouraged?

Did you receive the grace you asked for?

What did you receive?