Ignatian Contemplation: Two by Two
Gospel Contemplation is a way of praying that St. Ignatius proposes quite frequently in his Spiritual Exercises. You are invited to use your imagination to enter the scene, to take part, to let the scene unfold. As Ignatius suggests, notice the people, listen to them, watch what they do [SE, 106, 107, 108]. Perhaps you may sense an invitation to be one of the individuals in the scene and engage in a conversation with one of them. You can do this on your own, or use the text below as a guide.
If this way of praying is new – simply relax and try to become engaged in the scene. Try not to worry about what you are “supposed to” be doing. If you find yourself distracted during your prayer, very gently bring yourself back to the scripture text or your imaginative contemplation.
If at any point during the guided contemplation your imagination comes to life in such a way that God invites to you stay with a particular moment, follow the invitation that you sense, rather than move on to where the written contemplation is going. In that case you might want to stop reading and continue on your own.
Quiet your body and mind
- Choose a position where you can be relaxed but alert.
- Breathe deeply several times and let your body relax
- Breathe out any worries or stressful thoughts and put them in God’s hands
- Become aware of God’s presence here with you now, looking at you with love.
Ask for a grace
- Ask God for whatever you desire most right now. If you are not sure what to ask for, you might ask for the grace to to know Jesus more intimately, to love him more intensely, and to follow him more closely.
Read the scripture passage
Read the passage slowly, savoring the words and beginning to imagine the scene. Read it twice if that helps you to visualize it.
He called the twelve and began to send them out two by two, and gave them authority over the unclean spirits. He ordered them to take nothing for their journey except a staff; no bread, no bag, no money in their belts; but to wear sandals and not to put on two tunics. He said to them, ‘Wherever you enter a house, stay there until you leave the place. If any place will not welcome you and they refuse to hear you, as you leave, shake off the dust that is on your feet as a testimony against them.’ So they went out and proclaimed that all should repent. They cast out many demons, and anointed with oil many who were sick and cured them.
Jesus and the twelve disciples have just left Nazareth, where Jesus’ message was not received. Where do you picture them now? Have they stopped along the road or entered another town?
What is the day like? Use all of your senses to see, hear, smell, touch, and even taste the scene.
Place yourself there with the group. What is the mood among the disciples?
Jesus calls his disciples and begins to speak about the journey he is sending them on. Listen as he gives authority over unclean spirits and describes what they must and must not take, and how they must act.
What are you thinking as you listen to Jesus’ words?
How do the disciples react to his instructions?
You are being sent as well. How do you feel about this?
Who will be your partner on this mission?
Slowly the disciples shift their belongings and get ready to set out. As they trickle out, you stay behind for a moment to talk with Jesus. Take a few moments to talk with him as you might talk with a friend, about the mission and what has been going through your mind and heart during these past few moments.
And when you are ready, close with your favorite prayer.
Review of Prayer
St. Ignatius recommends that we review our prayer. A written review has many advantages. It enables us to look back on our prayer experience, and to notice what happened. It allows us to be fully present to our experience of prayer. We do not write while we are praying. The review of prayer enables us not to judge ourselves or look for how well we are doing. It helps us to become more sensitive to how God is speaking to us in the here and now. It is also a precious record of our journey with God, which nourishes wholeness and integration.
Some questions to assist with your review:
What happened in your prayer?
What feelings did you experience?
During the prayer period, when did you feel encouraged?
When did you feel discouraged?
Did you receive the grace you asked for?
What did you receive?
Arrival of the Geese by Chad Crouch is licensed under a Creative Commons Attribution Non-Commercial 3.0 Unported License